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Yoga With Audrey Jones
Breathe In, Breathe Out, Flow, Let Go
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Age is just a #
Age is just a number. I really don’t feel 29, or what I think 29 should feel like. I feel like I'm 23, or maybe I should compare how I...
audreyabshire
May 28, 20197 min read
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Full Moon - Pink Moon - 22 Degree Halo...What the heck does all this mean?!
The second Full Moon I've see in Costa Rica (April 19th) had a halo around it and it was awesome! I had never seen this before so I was...
audreyabshire
Apr 24, 20195 min read
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Is your gut trying to tell you something?
As of six months ago, I wouldn't have guessed or even thought for a second that I would be living in Costa Rica right now. I suppose it...
audreyabshire
Mar 25, 20196 min read
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Are you ready to plunge into yoga?
To me, yoga is not an exercise, it's a way of life. I started practicing yoga in college in 2010 and have been on and off with various...
audreyabshire
Feb 27, 20193 min read
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